![]() My spouse is apparently faithful and loving. The following are simple examples of emotional reasoning. The combination of an increase in emotional arousal and the inhibition of parts of the brain leads to emotional reasoning. With this increase in arousal, certain areas of the brain are inhibited. Most recently, a new explanation states that an "activating agent" or sensory trigger from the environment increases emotional arousal. This reasoning has been commonly accepted over the years. Įmotional reasoning had been attributed to automatic thinking, but Beck believed that it stemmed from negative thoughts that were uncontrollable and happened without effort. To counteract cognitive distortions, Beck developed a type of therapy formally known as cognitive therapy, which became associated with cognitive-behavioral therapy. It was included as a part of Beck's broader research topic: cognitive distortions and depression. Origin Įmotional reasoning, as a concept, was first introduced by psychiatrist Aaron Beck. Įmotional reasoning is related to other similar concepts, such as: motivated reasoning, a type of reasoning wherein individuals reach conclusions from bias instead of empirical motivations emotional intelligence, which relates to the ways in which individuals use their emotions to understand situations or the information and reach conclusions and cognitive distortion or cognitive deficiency, wherein individuals misinterpret situations or make decisions without considering a range of consequences. If said student acts on their insecurity about failing the test, they might make the assumption that they misunderstand the material and therefore may guess answers randomly, causing their own failure in a self-fulfilling prophecy. ![]() For example, a student may feel insecure about their understanding of test material even though they are capable of answering the questions. This process amplifies the effects of other cognitive distortions. For example, even though a spouse has shown only devotion, a person using emotional reasoning might conclude, "I know my spouse is being unfaithful because I feel jealous." It can create feelings of anxiety, fear, and apprehension in existing stressful situations, and as such, is often associated with or triggered by panic disorder or anxiety disorder. Emotional reasoning creates an 'emotional truth', which may be in direct conflict with the inverse 'perceptional truth'. ![]() Emotional reasoning is a cognitive process by which an individual concludes that their emotional reaction proves something is true, despite contrary empirical evidence.
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